Are you ready to commit?

You are the master of your destiny!

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Get Fit!  Stay Fit!

Join the Fitness Center at Pine Junction where our active mountain community stays fit in a casual and friendly health club atmosphere.

We offer an extensive variety of high quality commercial fitness equipment to satisfy all of your fitness and health goals.

Gain confidence and energy

Achieve your weight loss goals

Build muscle and stamina

Reduce stress

Love your body and your life!

Have fun & connect with others who have the same goals 

Members come from Bailey, Pine Junction, Pine, Grant, Conifer, Evergreen and beyond.

Express Exercise Classes that take only 30 minutes and include a variety of cardiovascular exercise, strength building, stretching, abdominal work, and more are currently offered on Wednesdays from 5:30 to 6 PM. Just show up. (Members $5/class and Non-members $8/class.)

Our trainer Lori Densi is now certified to teach pre and post partum exercises. If you are a Mom to be, or a New Mom, please call to find out more.

Membership Rates for individuals start at only $36 per month, and couples only $25/month each. Review all rates on the Services page. 

Open 24 hours/7 days

Convenient location

Certified Trainer on-site

Free Orientation Session with our personal trainer

 

Discover the Power of Mila- the most nutritious whole raw food on the planet.

We would like to introduce you to MILA- The Miracle Seed.

Mila is not a supplement, or a vitamin, it is a very nutritious "whole raw food" loaded with Omega-3 fatty acids.

Mila is a unique blend of four highly nutritious Salvia hispanica L. seeds (commonly known as chia), and is sacred to the Aztecs for its energy, hydration and health benefits.

Approximately nineteen years ago, experts at Lifemax rediscovered the seed and through extensive research created Mila, which is grown by local farmers near the equator and has been carefully selected and sliced with a patented machine to maximize its nutritional value. Mila is gluten-free, trans-fat free, sugar-free and it is loaded with Omega-3’s, fiber, antioxidants and many other vital nutrients. 

Simply put, Mila is the most nutritious whole raw food on the planet. Visit www.LifeFit.lifemax.net to order of learn more.

Gram per gram, Mila has:

8 x more Omega-3 than salmon

6 x more Calcium than milk

3 x more Iron than spinach

2 x more Potassium than bananas

15 x more Magnesium than brocolli

2 x more Fiber than bran flakes

6 x more Protein than kidney beans

4 x more Selenium than flax seed

9 x more Phosporus than whole milk

More Antioxidants than blueberries

We are now a LifeMax Independent Distributor. Visit www.Livefit.Lifemax.net to learn more and to order Mila, or give us a call at (303) 838-5690 or (303) 917-1478.

Fitness Center at Pine Junction Fitness Contest 

Dates: Nov 16, 2009 through Feb 15, 2010

Start Losing to Win!

Between Nov 16, 2009 and Feb 15, 2010 nine gutsy individuals signed up for the Fitness Contest.  

All nine contestants were weighed, measured and photographed. Thanks to the FCPJ's NSCA Personal Trainer Lori Dinse and registered dietician and FCPJ member Kathleen Chaffer, everyone got off to a good start with information on diet and exercise.

We are proud to announce the two top winners!

First Place Winner

Laura Maldarolla- 14 pounds total weight loss during the contest

Second Place Winner

Dan Bower- 11.5 pounds total weight loss during the contest 

Local Businesses that awarded prizes to the winners included: 

  Fitness Center at Pine Junction

  First Feather Day Spa

  Keep In Touch Hair and Massage

  Archlees Hair Studio

  Island Pine Acupuncture and Massage

  Willow Roberts at Aspen Park Chiropractic

  Lori Dinse, NSAA personal trainer

  Kathleen Chaffer, Registered Dietitian

For more information please click on these links.

Fitness Contest Guidelines

Fitness Contest Flyer

SAVE $$$ with these Healthy Coupons!

COUPON

Fitness Center at Pine Junction

SAVE

$10 on 12 Month Membership

$5 on 6 Month Membership

Offer good for new and renewing members. Not valid with any other offer. Must present coupon. Valid through 6/30/2010.

Massage Health Benefits

Regular massages are a necessary piece of your health and wellness plan. Ninety percent of disease is stress related, and massage, along with regular exercise, can help manage stress. In addition, massage can improve circulation, alleviate body pain, release endorphins, and relax and help injured, tired and overused muscles. 

Call Jayne Fair at Keep In Touch Massage Studio, voted Best Massage Therapist "People's Choice" in 2008!

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COUPON

BioMeridian Assessment

Rebecca Pearson-Phillips with Island Pine Restorative Therapy offers an array of health services including Acupuncture, Facial Rejuvenation, NAET Allergy Elimination, Massage, and BioMeridian Assessment. 

BIOMERIDIAN ASSESSMENT

Island Pine Restorative Therapy - Pine Junction, CO

www.island-pine.com    (720) 271-5113 begin_of_the_skype_highlighting              (720) 271-5113      end_of_the_skype_highlighting

 Join Today (303) 838-5690!

VOTED 2010 

People's Choice 

Runner-Up

Best Fitness Center along Highway 285 corridor

(1st Place Fairplay Recreation Center)

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Fitness Center at PJ will Match other fitness club offers! 

Bring in the ad or coupon from another fitness center (located in Conifer or Aspen Park only) and we will match their offer.

Offers cannot be combined. Offers of free month or free enrollment fee cannot exceed Fitness Center at Pine Junction's rates on such items.

See Below for More Coupons!

Registration Hours where a Fitness Center representative will be available to register new or renewing members.

June 1- August 31

    Mondays      4-7 PM

Sept 1- May 31

    Mondays & Thurs  4-7 PM

No Registrations on the following major holidays: New Years Day, Memorial Day, 4th of July, Labor Day, Thanksgiving Day and Christmas Day.

Call (303) 838-5690 begin_of_the_skype_highlighting              (303) 838-5690      end_of_the_skype_highlighting begin_of_the_skype_highlighting              (303) 838-5690      end_of_the_skype_highlighting begin_of_the_skype_highlighting              (303) 838-5690      end_of_the_skype_highlighting begin_of_the_skype_highlighting              (303) 838-5690 begin_of_the_skype_highlighting              (303) 838-5690      end_of_the_skype_highlighting      end_of_the_skype_highlighting begin_of_the_skype_highlighting              (303) 838-5690 begin_of_the_skype_highlighting              (303) 838-5690      end_of_the_skype_highlighting      end_of_the_skype_highlighting begin_of_the_skype_highlighting              (303) 838-5690 begin_of_the_skype_highlighting              (303) 838-5690      end_of_the_skype_highlighting      end_of_the_skype_highlighting to arrange a time when we can meet you at the Fitness Center if these times do not work for you, or email us at fitnesscenterpj@msn.com.

The Fitness Center gym is located at 16 Mount Evans Blvd (stop light on Hwy 285) in Pine Junction, next to Crossroads Pub & Grill.

Contact us anytime!

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Fitness Tips

New Anti Inflamatory Information & Diet- A must read!

Healthly Holiday Survival Tips

Add Years to Your Life: Exercise Regularly 

Seven Fresh Salad Recipes

5 Ways to Pick up the Exercise Habit Again

1. Use it as an excuse to get "me" time
2. Put away your "fat" clothes
3. Make yourself an irresistible offer
4. Turn it into a social experience
5. Take a good look in the mirror

Ten Superfoods for Women

Great Exercises to Tone Your Buttocks

Top Abdominal Exercises

Snacking on Nuts may help you Shed Pounds

Researchers found that people who ate almonds as part of a low-calorie diet for six months lost 18% of their body weight-- slimming their waistlines and reducing body fat. Scientists suspect that the fiber-plus-protein combo keeps hunger in check.